Health copy material (selected 60 sentences) 1. Instead of saving and treating diseases, if you don't take care of them before they are ill. 2. Get up early, sleep well, get seven minutes full, run long distances, laugh more, don't worry, be busy every day and never get old. 3. When the craving is strong, it can be cut off; When anger is in full swing, you can hold it back; This is all about learning. 4. Wash clothes often, take a bath often, often bask in bedding and have fewer diseases. 5. Teeth are poor in bone, and teeth are cut toward the DPRK, and teeth are not caries. 6. Spring lung weakness is easy to catch a cold, and exercise is combined with diet therapy; Almond and japonica rice porridge is good, and physical fitness is a good prescription; Put pears in your mouth before going to bed, which has a strong effect of moistening the lungs; Take time to do exercise in the morning, jog and walk fast. May you be happy and healthy! 7. If people are healthy and live a long life, those who laugh are healthy and those who are happy live a long life. 8. You have 10,000 functions. You can conquer the world and even change the race. You have no health and can only talk. 9. Grain, meat, fruits and vegetables, eat and raise with all your heart, never overdo it, and hurt it. 10. Always smile and be pretty every day, and you will never get old if you are seven or eight minutes full. It is better to be indifferent to tranquility than medicine when you are in Mo Wen. 1 1. 12. Most of the patients with all kinds of diseases are Danhui, Tianan, Xijia and Nightly. 13. You take the car and I'll walk to see who lives longer. Walking 20 miles a day makes you ill. 14. Bamboo withers from leaves, and people grow old from feet; Run every day, keep the drugstore. 15. Peace is the feeling of things. I am light, and harmony is my response. I am light outside and smooth inside, but I am physically prepared. 16. Many people like to keep in good health, and there are many social health centers, but the more they keep in good health, the more trouble they have. Why? First, the social advanced health center, eating advanced nutrition, doing massage and so on, people's blessings are wasted, and there is something wrong with their bodies. This is the first point. Second, many people keep in good health in order to enjoy it better, which is simply exhausting their resources. 17. Yoga, the art of understanding life, also contains many philosophies. By adjusting inner activities, we can get rid of the garbage in people's subconscious, understand the true meaning of life, and achieve a perfect balance between body and spirit. Yoga has a unique health preserving function, and it is a good prescription for decompression and spiritual beauty. Yoga practice can not only bring health to the body, but also wash and evolve the mind. Stick to it, and change will happen. 18. When people reach a certain age, their mentality will change because of physical decline. When my mother was in her prime, she watched classic movies and learned the new rules of auditing. Now she just cares about health, fortune telling, and praying in temples to eliminate disasters. 19. If you have already got up, remember to drink a cup of warm water, rinse your intestines, and then have breakfast; If you don't eat breakfast, there will be no food in your stomach, and the small intestine and large intestine will absorb the food and stool left in the intestine for the second time, and your blood will increase toxins, and the burden on your liver and kidneys will increase. In this way, your health will face a great crisis for a long time. One more person who pays attention to health preservation and knows how to prevent it will have one less friend who is troubled by diseases in the future. 20. Women in the health lecture hall should guard against back cold, because the amount of estrogen secreted by women will decrease sharply about 4 days before menstruation, thus affecting autonomic nerves, causing vasoconstriction and blocked blood circulation. Therefore, women in this period are prone to chills. If a woman keeps her back in a low temperature state for a long time, leading to the invasion of cold, it will make women feel cold and cause menstrual disorders. 2 1. The weather is getting warmer and warmer. Is brown sugar ginger tea suitable for drinking in summer? What I want to say is: there is no off-season for health preservation, which is a lifelong thing. There is an old saying: eating radish in winter and eating ginger in summer, and treating winter sickness in summer, which is a health care prescription handed down from the old life. Summer is the best time to get rid of cold. Let's embrace summer and drink ginger tea. 22. What do you do at what age? Lao tze partial no! When you are old, you should dress mature and behave steadily, but I don't like it. When you are old, you must know how to manage your money, and be prepared for danger in times of peace. I am partial. When you are old, you should keep in good health and eat healthily, but I don't agree. When you are old, don't be anthomaniac, don't be idolize, and I won't be partial. 23. Somehow, everyone rushed into health care to treat serious diseases, and some even used health care to treat incurable diseases and challenge modern medicine. What a group of lunatics. I have repeatedly stressed that the great role of health preservation is to reduce fatigue, not to treat acute and chronic diseases. If you can do this well, your business will be good. However, the masters who cure strange and difficult diseases through health preservation are still scrambling to emerge one after another, which is really speechless. 24. God made me sick, but I also know more about the importance of healthy diet and exercise. I want to spread the concept of healthy life to everyone, especially women, take good care of yourself! Starting today, I will try to share my health care experience with you every day! 25. Unexpectedly, I have always believed in science, and I have to watch major health programs and take notes for work reasons? I'm sorry I'm party member, but hin is not happy. 26. There are good things in the early morning. The big customers and sisters are super good and have a strong sense of health. After buying so much, I said it was for my mother. Those who promised to give discounts will definitely give it. Filial piety sister paper. 27. Huangdi Neijing says that in summer and March, you should lie down at night and get up early. This is to follow the natural law of long sunshine time and strong yang in summer. It is suitable to go to bed late and get up early in summer, not to sleep in the cold at night, and not to turn on the air conditioner for a long time to avoid the invasion of cold and dampness. At the same time, be sure to take a nap. A nap is to nourish yin with yang, and a child's sleep is to nourish yang with yin. Close your eyes for a while at noon and have a good rest at night, which can better achieve the goal of harmonious health of yin and yang. 28. The veteran cadres talked for two hours, either playing mobile phones or sleeping at the bottom. At the end, the veteran cadres began to talk about health, and they listened more carefully than one, without blinking. 29. Being good at nourishing yang, keeping in good health is three ways to nourish yang in summer. "Tai Shang Induction": First, good words, as the ancients said, "A kind word warms up in three winters" is the truth that good words raise the sun; The second is to look at the good, and always look at the positive side of the sun. In this way, you can see goodness everywhere without deliberately pursuing it; The third is to do good deeds and think more about others. The feeling of being tired and warm in the heart can also prolong the illness. 30. Moxibustion in summer is hot and cool, eliminating dampness and detoxifying, and keeping in good health. 3 1. Pay attention to health care when you feel healthy when you are young, invest in health, change your consciousness, get rid of bad habits, and work hard to enjoy happiness! Don't wait to become a medicine jar when you are old! 32. In a blink of an eye, half a year passed. On the first day of July, I wore a flowered skirt and was going out to surf, but I was turned back by the heat wave outside! In the second half of the year, you should also be kind to yourself, keep healthy with miscellaneous grains and exercise in the afternoon. When life becomes regular, your mood will be clear. 33. Today, I heard that a 50-year-old local tyrant has advanced gastric cancer, and it is really dangerous not to pay attention to health care! Pain is not painful. If you feel pain by pressing the body parts, you should immediately pay attention to eliminating the pain, otherwise it will cause diseases for a long time. Many diseases cannot be cured by doctors, and doctors themselves will be defeated by these diseases. 34. Health care first raises the heart, and the heart raises the longevity. People who often maintain a psychological balance are honest and honest, and their qi and blood are harmonious, so they can live a long and healthy life. 35. During my daughter's illness, I realized the importance of health preservation more deeply. I really need to eat with my brain. Diet and exercise really can't be lazy. Health is the capital of revolution! 36. Eating radish in winter and ginger in summer doesn't require a doctor to prescribe. Since ancient times, both Chinese medicine practitioners and the people have? Ginger cures all diseases? Said. In summer, people are greedy for cold and love electric fan air conditioning, so it is easy to feel the cold. At this time, drinking ginger syrup in time will help to expel the cold in the body. 37. The moonlight is as thick as wine, the willows are gently blown in spring, and the peach blossoms have been blooming for a long time. I wonder if I have seen them. Viruses are rare in the world. Don't wander around. It's okay to disinfect and wash your hands. I wish you health and permanence! 38. I really want to gather all the sunshine in the world into your heart and present you with a bunch of the most beautiful flowers with health and happiness. May every day of your life be healthy, happy and as bright as flowers! 39. The weather is really fast. The north wind is blowing quietly. Take your coat when you go out, remember to cover it when you sleep, eat more fruits and vegetables, and remember to supplement calcium. Health will always accompany you! 40. You have a bad cold this year, so be careful! 4 1. Eat less salt and be jealous; Eat less meat and more vegetables; Eat less sugar and more fruits; Take less cars and walk more; Less angry and more smiling; Less sadness and more sleep; Good health is the most important thing! 42. Exercise is the source of health and the secret of longevity. I hope you can exercise every day and live longer. 43. A happy smile is the only medicine to keep your life healthy. Its value is millions, but don't spend a penny. 44. When you are busy, think about your body, swing your shoulders and arms, bend your knees, turn your neck and spine, sit up and reduce your belly, and walk more loosely. 45. First of all, I hope you have a beautiful nurse MM to take care of you; Second, every day is surrounded by flowers and blessings, as well as delicious things; Third, of course, it is the most important point. I hope you will recover soon! 46. Where the sun shines, there is my silent blessing. When the moonlight shines on the earth, there is my silent prayer. At the moment when the meteor passes, I make a wish: I wish you stay away from illness while reading the short message! 47. A happy smile is the only medicine to keep your life healthy. Its value is millions, but don't spend a penny. 48. For the sake of health, you should be happy; In order to be happy, you should work hard. I hope you will be better tomorrow! 49. I wish: You are healthy every day, your mood is always smooth, and all your troubles are driven away by me. I always put your mind at ease, and join hands to run a well-off life and spend a happy time together. 50. Time flies like a knife, and knives and knives make people old mercilessly. You must live a good life every day. Don't eat too much around the stove. Don't watch TV all night. Health is the most important thing. 5 1. The online years are like flying knives, and the knives are ruthless and urging people to age; Revolutionary body is the most important, don't stay up all night surfing the internet; To keep fit, go to bed before two o'clock. 52. You are ill today, and I will be worried; If you are angry tomorrow, I will be sad; I will rest assured that you are healthy in this life; I will be happy if you are happy in this life. 53. When you are busy, think about your body, swing your shoulders and bend your knees, make a vertical turn around your neck and spine, sit up and reduce your belly, and walk more loosely. 54. Spring breeze gently blows willows, and peach blossoms bloom for a long time. I don't know if I have seen them. Viruses are rare in the world. Don't wander around, pay attention to disinfection and washing your hands. Viruses can't last long. Come and miss my friends, and wish you health and eternity! 55. The sunshine is bright for you, the rainbow is enchanting for you, the stars are shining for you, and the moonlight is bright for you. My unchanging friendship is only for you! Bless you, happiness is endless! 56. Don't use your body to make money when you are young, and use money to buy health when you are old and weak. 57. Being sick is not terrible. As long as the faith is there, recovery is not a dream, and you will make great achievements in the future; Take illness as a challenge and faith as a weapon. I wish you a speedy recovery! 58. First of all, I hope you have a beautiful nurse MM to take care of you. Second, every day is surrounded by flowers and blessings, as well as delicious things; Third, of course, it is the most important point. I hope you will recover soon! 59. Face with the sage's mind, control with scientific methods, nourish the stomach with the emperor's royal meal, wash the lungs with clean air, sleep with the baby's feeling, and bask in the bright sunshine, and the disease will take the initiative to retreat. 60. You don't get enough sleep in the morning. Years destroy people's old age, but satin practice can prolong their life. It is hot in summer and cold in winter. If you get this taste, you will be a fairy in life.