1, Guyuan ointment is a kind of food for nourishing blood and yuan. Ejiao and red dates in Guyuan ointment can enrich blood, as well as black sesame and walnut kernel can tonify kidney, and rock sugar can moisten dryness.

2, but it contains some medicinal ingredients. Personally, I think it is better to eat in autumn and winter, not every day in summer, but two or three times a week.

3, because some virtual people, summer will be unbearable.

Fresh fruits and vegetables, high-quality protein meat, proper exercise and good daily sleep are all good ways to keep fit.