How to make stir-fried shredded pork with Huaishan celery, a detailed introduction to the cuisine and its effects: spleen nourishing recipes, qi and blood nourishing recipes, yin nourishing recipes, malnutrition recipes, high blood pressure recipes

Taste: salty and umami Technique: Ingredients for making stir-fried Huaishan celery and shredded pork: Ingredients: 300 grams of celery

Accessories: 100 grams of pork (lean), 12 grams of yam (dry), 30 grams of eggs, starch (corn ) 20 grams

Seasoning: 5 grams of ginger, 10 grams of green onions, 5 grams of salt, 50 grams of vegetable oil. Teach you how to make Huaishan celery fried shredded pork, how to make Huaishan celery fried shredded pork so it is delicious 1 . Wash the Huaishan, steam it and cut it into thin strips;

2. Wash the celery and cut it into 4 cm long sections;

3. Wash the lean pork Then cut into 4 cm long filaments;

4. Cut the ginger into shreds and the green onions into sections;

5. Mix the eggs, cornstarch, salt and lean meat with water and mix well. slurry;

6. Heat the pot over high heat and add vegetable oil. When the oil is 60% hot, add shredded ginger and green onions and stir-fry until fragrant;

7. Then Add lean pork shreds and stir-fry evenly. Add celery and Huaishan shreds and stir-fry until cooked. Serve. Tips - Health Tips:

This product has the effect of strengthening the spleen and blood, lowering blood pressure, and is suitable for patients with hypertension due to qi deficiency and dampness.

Tips - foods that are incompatible with each other:

Yam (dried): yam, Kansui and Euphorbia should not be taken together with alkaline drugs.

Eggs: Eating them with goose meat can damage the spleen and stomach; eating them with rabbit meat and persimmons can cause diarrhea; at the same time, it is not suitable to eat them with soft-shell turtles, carps, soy milk, and tea.