As we all know, everyone loves beauty, and the topic of losing weight seems to be everyone's concern. People are now demanding higher and higher figure. As female stars, they always accept the experience of the camera, so they will control their weight more strictly. Some actresses can still maintain their perfect figure when they are 40 or 50 years old, and their weight loss methods are more and more ruthless. So how do they do it? Let's give a simple example of the weight loss methods of several actresses.

Big S is famous for her love of beauty. She loses weight, and she is also super hard on herself. She has her own systematic weight loss method, and her own personal dietitian gives her the amount of food she eats every day. Similarly, she insists on massaging her navel every morning. Big S has changed her fattening physique through this method, and there is a self-made melon and melon weight loss method. It is more effective to chop cucumber and bitter gourd and mix them evenly than weight loss pills. But the most important thing is that this must be adhered to for a long time, which is the most difficult.

2. Everyone is familiar with Yang li Ping. I believe that the most impressive thing is her peacock dance, whose graceful posture is lifelike. In order to show the most beautiful dance, Yang li Ping never got fat. She only ate an apple a day, and even took out one of her ribs in order to perform peacock dance perfectly. It's also too hard.

3. Michelle Chen belongs to the kind of baby fat. The role of Little Dragon Girl makes netizens call her "the fattest aunt, meat steamed stuffed bun" and so on. Her weight loss method is four no-eats: no salt, no meat, no soy sauce and no monosodium glutamate. Is it shocking to see this? Actresses are really hard to lose weight. No wonder we have been unsuccessful in losing weight. We can't be so hard on ourselves.