1. Ingredients of Babao Tea:

Babao Tea, during the historical evolution, people in the northwest like to drink it in a covered bowl, so it is also called "Three Bubbles of Tea". Baocha is based on tea leaves, mixed with rock sugar, wolfberry, red dates, walnut kernels, longan meat, sesame seeds, raisins, apple slices, etc.

2. The making process of Babao Tea:

The first step is to put the tea leaves:

You can choose tea leaves: green tea, black tea, etc. Choose one according to personal preference and add a small amount.

In the second step, add rock sugar, wolfberry, and red dates:

Rock sugar is sweet and has the effect of removing internal heat; wolfberry improves eyesight and calms the mind; red dates nourish blood.

The third step is to add walnut kernels, sesame seeds and longan.

Walnut kernels nourish the brain; sesame seeds are rich in fragrance, nourish the blood and improve eyesight; longan nourishes qi and blood, and is rich in nutrients.

In the fourth step, add raisins and apple slices.

Grapes are rich in vitamins, which can improve metabolism and eliminate fatigue. Apple slices are rich in vitamins and a large number of trace elements, which can improve intelligence.

In the fifth step, mix the eight treasure ingredients, pour in boiling water, cover the lid and shake gently for a few times, then pour it out:

In the sixth step, pour in 100 degrees About 200ml of water, cover the lid and wait for two minutes before drinking. It can be brewed many times.