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Lotus leaf taboo
There are still some taboos in eating lotus leaves. Generally speaking, people with cold constitution and weak constitution are not suitable to take drinks and food mainly based on lotus leaves.

People with spleen and stomach deficiency and cold are not suitable for taking lotus leaf tea. Because lotus leaf tea will aggravate the symptoms of spleen and stomach deficiency and cold, which is very unfavorable to the human body.

When soaking water with lotus leaves, it must be dried lotus leaves. If you choose dried lotus leaves, they are easy to deteriorate and will do a lot of harm to your body after taking them.

Don't take lotus leaves immediately after soaking in water. It is best to take it after cooling, which is the greatest benefit to the body. It is best to take it half an hour before meals, so that the weight loss effect is better.

It is not recommended for women to take lotus leaf tea during pregnancy, because the lotus leaf is cold, which will have a certain impact on the health of pregnant women and even lead to abortion.

While drinking lotus leaf tea, it is best not to drink green tea or Pu 'er tea. In order to avoid conflicting effects on the original efficacy and nutritional value.

Fresh lotus leaves can't be eaten with tung oil, poria cocos and silver, because fresh lotus leaves conflict with these medicinal materials, so drinking lotus leaf tea needs to avoid these three ingredients.

In addition, don't drink lotus leaf tea too many times a day, otherwise it will have a bad influence on your body.