Bad:

1. Experts pointed out that the study and work pressure is the main cause of hair loss, but sleep late, eat spicy, love hair coloring of these three bad habits is the cause of hair loss of young people.

2. Due to the difference in climate between the north and the south, there are differences in human constitution. For example, the north people's intestinal function is stronger, the south people's intestinal function is weaker. According to Dr. Zhao Zhifu, director of the Department of Psychosomatic Medicine at Guang'anmen Hospital of the China Academy of Traditional Chinese Medicine, people in the north are hot inside and cool outside the body, while people in the south are cool inside and hot outside the body. For the eyes, the most afraid of the body heat on the heat. So uncontrolled eating spicy may directly hurt the eyes? First of all, make the eyes have a burning sensation, the blood vessels of the eyeball congestion and cause blurred vision. If long-term spicy stimulation will occur early conjunctivitis? Fundus arteriosclerosis, dry eye and vision loss and other age-related diseases will also occur early.

So what kind of people are not suitable to eat spicy? Dr. Zhao reminded: people with red face, constipation, yellow urine and bloodshot eyes should not eat spicy. People who are short-tempered should also not eat spicy. People who come to the north from the south are affected by the climate and environmental changes in the north, and their physique gradually changes, they should also change their habit of eating spicy food.

3. The hottest topic about eating spicy food is the widely rumored "boiled fish can cause soft-tissue abscesses". Netizens are scrambling to send each other in a variety of online to remind friends and family. However, Chinese medicine experts believe that boiled fish is not so "sensationalized" role, eat a few times will not appear serious reaction, but the northern dry winter, easy to heat. Whether it is boiled fish or spicy hot pot, eat the time to have degrees, so as not to cause discomfort.

4. Experts have repeatedly warned Koreans that eating too much spicy and hot food can have a negative impact on their health. Most Koreans suffer from severe or mild gastrointestinal problems, which are the result of their dietary habits. Experts say that too much spicy food for pregnant women can lead to an increased chance of dermatitis in the fetus.

Benefits:

1. Eating a lot of red chili peppers, spicy food and spicy condiments is good for your health. Capsaicin, contained in red chili peppers, is known for its anti-itching and pain-relieving properties. This capsaicin can promote the human body to transmit the pain message of the material active activity, until its reserves are consumed, the itch and pain will soon disappear.

2. Eat spicy, against amplitude of the most courageous.

Because the spicy flavor can sterilize the body and make it less prone to illness.

But the latest research has found that red pepper, black pepper, curry, curcumin and other spices

can also be used as a protective agent against radiation!

"Journal of Agricultural and Food Chemistry" of the latest research report pointed out that

Spices can protect cellular DNA from radiation damage;

Particularly on the Gamma rays of the damage, the protection of spices can be said to be the most thorough,

Indian researchers for a variety of spices for comparison,

in order to understand the red chili pepper, black pepper, curry, curcumin and other spices to prevent radiation protection efficacy,

Results found that red pepper to prevent radiation protection effect is most significant.

Are you a spicy eater? If you have a bad stomach, don't just eat spicy food.

Smaller eat, slowly eat, the body slowly get used to the taste of spicy, only to be able to let the spicy protection yo!

Additionally, computer users should always drink miso soup or use miso as a dipping sauce, which is beneficial to the discharge of radiation residue.

Miso is rich in B12 and a special enzyme that can expel radiation from the body,

People who have undergone chemotherapy or who have been using computers for a long time should consume it regularly,

Provided for the reference of those who have been using computers for a long time.

Research has found that red peppers and cauliflower appear to be effective in inhibiting the development of cancer.

Researchers also tested the effect of capsaicin, which makes chili peppers spicy, on pancreatic cancer cells in a petri dish. The compound caused the cancer cells to self-destruct during the process of apoptosis, but did not affect other normal pancreatic cells. The study showed that capsaicin is the nemesis of cancer cells, inducing apoptosis without causing significant damage to normal pancreatic cells. This suggests it may be used as a new weapon in the treatment of pancreatic cancer.

The team also analyzed the effects of phenethyl isothiocyanate (PEITC), contained in cruciferous vegetables such as cauliflower, on ovarian cancer cells. The study showed that PEITC interferes with a protein called epidermal growth factor receptor (EGPR), which is closely linked to the development of uterine cancer cells and other cancer cells.

The researchers say the studies may help explain why people who eat lots of fruits and vegetables have a lower risk of cancer than others.

3. Eating spicy food in moderation increases longevity

The vast majority of spicy foods are warm and hot in nature, and eating them promotes blood circulation and makes the blood run better, so that the internal organs can be properly nourished and propelled by the body's natural health. Spicy food can also stimulate the secretion of sweat glands, which helps to discharge the body of toxins, speed up the metabolism, and increase the amount of sweat. Spicy food can enhance the activity of brain cells, so that the body cells constantly have a supply of oxygen. Therefore, indirectly have the effect of delaying aging, can slow down the functional degradation, for longevity more or less a little help, so weekdays may wish to use more ginger, chili peppers and other flavoring. It should be noted that a small amount of chili pepper can play an anti-cancer role, but excessive consumption is harmful, and even cause cancer. In addition, spicy food is only suitable for people with cold body, hot and dry people absolutely should not, such as gastrointestinal tract with inflammation and other patients, otherwise it will have the opposite effect.

In short, moderation is the most important word.