Diet is the traditional treatment of diabetes, through the diet can help diabetics play a role in regulating the body, control blood sugar, so diabetes nutrition experts suggest that high blood sugar diabetics, according to the specific conditions to use the recipes suitable for diabetics to lower blood sugar. Seaweed mixed with soybean ingredients: 100 grams of seaweed, soybean 20 grams. Seasonings: ginger, garlic, salt, balsamic vinegar, sesame oil. Practice: 1, dry soybeans soaked in water for 4 hours beforehand, cooked and drained; kelp washed, scalded with boiling water, cooled and cut into thin filaments; ginger and garlic minced. 2, with salt, balsamic vinegar, sesame oil and ginger and garlic minced mixed kelp filaments and soybeans, eaten after the refrigerated taste better. Kelp is known as a nourishing food, almost free of fructose and sucrose. The polysaccharides in kelp, which are excellent dietary fiber, can be consumed by diabetics to slow down gastric emptying and the passage of food through the small intestine, so that blood glucose levels do not rise even when insulin secretion is reduced, thus achieving the purpose of treating diabetes. Soybean is a traditional oriental health food, rich in protein, inorganic salts, vitamins, in addition to more unsaturated fatty acids, both to reduce blood cholesterol, but also to reduce blood triglycerides, contained in the gluten steroid also has a lipid-lowering effect.