The lotus leaf tea is not a direct method of weight loss. It is not a "short-lived tea", that is to say, you can not expect to lose weight quickly by drinking a lot of lotus leaf tea for a short period of time.

However, lotus leaf tea can be used as an aid to weight loss. Its main ingredient, lotus leaf alcohol extract, helps in fat loss. Hordenol extract can inhibit fat absorption, promote fat decomposition, and help lower cholesterol. Therefore, long-term moderate consumption of lotus leaf tea, combined with a healthy lifestyle, such as a sensible diet and moderate exercise, may be helpful for weight loss.

In addition, lotus leaf tea is a zero-calorie drink, which can replace high-sugar and high-calorie drinks and reduce calorie intake. Meanwhile, lotus leaf tea has a refreshing flavor, which can increase the interest in drinking water, increase water intake, maintain body water balance, and help maintain a healthy weight.

In summary, lotus leaf tea itself cannot directly lead to weight loss, but can be used as an aid to help manage weight in combination with a healthy lifestyle. For those who want to lose weight, it is not enough to rely on lotus leaf tea alone, but you also need to pay attention to aspects such as eating a balanced diet and exercising in moderation.