There are many preservatives in things like preserved plums, which are not good for your health anyway. Prunes are processed, so don't eat too much, which is bad for your health.

Moreover, the calorie of one plum is 4 kilocalories, which I don't think is too high, but it is the top junk food. Generally speaking, it is better to eat less.

1. It contains nitrite. 2. The salt is too high, and it contains preservatives and essences-vitamin C contained in fruits is completely destroyed during the liver processing; There is almost no nutrition except calories. Adding a lot of essence and preservatives is not good for health. Plum contains too much salt, and long-term intake will induce hypertension.