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How to eat yellow millet How to eat yellow millet
1, the easiest way to eat yellow millet porridge is to take a proper amount of yellow millet directly, and then add water to make porridge and eat it directly. At the same time, when cooking yellow rice, you can also add some rice to make two-meter porridge, which has higher nutritional value than a single millet porridge.

2. It is also a good choice to make mung bean porridge with yellow rice. The main ingredients are yellow rice, mung beans and peanuts. The nutritional components of mung beans can supplement the nutrition of yellow rice and peanuts, which is more conducive to human health and can also improve the absorption rate of porridge nutrition.

3. Yellow rice can also be processed into millet flour and then made into various foods for later consumption. Steamed bread and silk cake with yellow rice flour are foods that people often cook. Yellow millet flour can be steamed by adding some soybean flour and a small amount of milk when making steamed buns, and the taste is particularly attractive. In addition, the flour of yellow rice can also be mixed with yam powder, boiled into paste and then added with white sugar.