Wormwood is a magical plant. As early as the Spring and Autumn Period and the Warring States Period, people have used it as a necessary process of acupuncture. After needling the acupoints, smoke the lit wormwood to prevent bacteria and infection. Visible, even in the distant ancient times, wormwood is still a very important medicine blindly. It is also a good choice to soak your feet with mugwort leaves, but many people are not clear about the methods and benefits of soaking your feet with mugwort leaves. Today, I will introduce in detail the benefits of soaking your feet with mugwort leaves! Soak your feet with mugwort leaves 1, and soak your feet with mugwort leaves to relieve colds. When you have a cold, runny nose, sore throat, sore whole body or fever, you can soak your feet with mugwort leaves. If you want to soak until your body sweats, you must drink ginger and brown sugar water at the same time, and add scallion when you have a fever. 2, wormwood leaves soak feet to regulate palace cold wormwood can promote blood circulation, warm the palace, drive away cold, remove fire, and eliminate dampness. Women use wormwood to boil water to soak feet, which helps to regulate qi and blood, drive away cold and dampness, warm menstruation and regulate menstruation, and has many benefits. It is very helpful for the conditioning of palace cold. 3, to the virtual fire and cold fire, people often suffer from oral ulcers, stomatitis, otitis media, sore throat, etc., all of which are caused by strong virtual fire or strong cold fire in the body. At this time, after boiling wormwood with water, soak the feet in the liquid medicine for a while until the whole body sweats slightly. Then drink some warm water, soak your feet for two or three days, eat less cold food and pay attention to rest, and you can get a good relief. 4, in addition to beriberi and tinea pedis, Artemisia argyi can also resist bacteria and viruses. Friends with beriberi and tinea pedis can often soak their feet with mugwort leaves, which has a good relieving effect. Sticking to soaking can treat beriberi and tinea pedis. 5, improve sleep The feet are rich in nerve endings and capillaries, and soaking feet with hot water has a mild and good effect on nerves and capillaries. This warm * * * is reflected to the cerebral cortex, which plays an inhibitory role, and it is the smooth transformation of excited sympathetic nerve to parasympathetic nerve. After the parasympathetic nerve is excited, people are in a quiet rest state at this time, thus improving sleep. Precautions for foot soaking with Folium Artemisiae Argyi 1, patients with yin deficiency and blood heat had better not eat this foot soaking method, which will not only make them healthy, but will cause losses. 2. People with fever, hypotension and diabetes should soak their feet with mugwort leaves under the guidance of a doctor. 3. Attention should be paid to soaking feet with mugwort leaves. At the same time, drink more warm water, eat less cold food and pay attention to rest. 4. After soaking your feet, knock your feet for 5 minutes and then knock your feet 10 minutes. The specific method of knocking your feet is to lie on the bed with your calves tilted and your feet hitting each other. 5. It is best to choose the time for soaking feet in Artemisia argyi for half an hour after dinner every night. At this time, soaking feet is the best. 6. It is best not to soak in a spacious and ventilated place to avoid the loss of hot air. 7. After soaking your feet, remember to drink more warm water. Generally, soaking for 2~3 days, as long as you don't eat cold food and pay attention to rest, the discomfort of head, face and throat caused by deficiency fire and cold fire will obviously improve or disappear. # 京京京京京京京京 # # Artemisia argyi # # Breeze Plan # # Summer health is at the right time # Concern @ 京京京京京京京京京京京京 Counting the five uses of Chen Ai for you, how to distinguish between collecting raw Ai, Chen Ai and cooked Ai? What are their characteristics? Disclaimer: The above content comes from the internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.