Yogurt can inhibit the growth of intestinal spoilage bacteria, and also contains active substances that can inhibit the synthesis of cholesterol reductase in the body, stimulate the human immune system, mobilize positive factors, and effectively fight cancer. Therefore, eating yogurt at ordinary times or after drinking can increase nutrition, prevent arteriosclerosis, coronary heart disease and cancer, and lower cholesterol. Yogurt is a dairy product made of fresh milk, which is sterilized and then added with beneficial probiotics.
Yogurt not only retains the advantages of milk, but also develops its strengths and avoids its weaknesses in some aspects, making it more suitable for human nutrition and health care products. Therefore, experts call it a unique nutrition for 2 1 century, which can mediate the balance of microorganisms in the body. Therefore, drinking yogurt after drinking is still very beneficial.
Many people will have stomachache, upset stomach and nausea after drinking. At this time, you can drink a cup of yogurt, which can buffer the effect of alcohol, reduce the absorption of alcohol in the stomach and relieve drunkenness. Moreover, yogurt is rich in nutrients such as protein, which can avoid the rapid absorption of alcohol in the stomach and play a certain role in improving drunkenness. Drinking a cup of yogurt after drinking has a great effect on relieving stomach discomfort and protecting our stomach from too much damage.