We all know that mung beans have the effect of clearing away heat and detoxifying, so mung bean soup is a popular soup. With the addition of different ingredients, the effect of mung bean soup also becomes different. Kelp and mung bean soup is not only It can remove acne, freckles, and treat high blood pressure. Next, let’s take a look at it.

How to make kelp and mung bean soup for acne and freckles: 15 grams each of mung beans and kelp, 6 grams of roses (in a cloth bag for easy access), 9 grams of sweet almonds, and an appropriate amount of brown sugar. The main method is to wash the mung beans first and set aside, wash the kelp and cut it into shreds. Put the kelp shreds, washed mung beans, and sweet almonds into the pot together, add the cloth roses, and cook together. After the kelp shreds and mung beans are cooked, take out the rose cloth bags and add brown sugar.

How to make kelp and mung bean soup to treat high blood pressure: 150 grams of kelp, soak, wash, chop and set aside. 150 grams of mung beans, wash and set aside. Take a clean pot and put the two ingredients ***Put it into a pot and cook until it is thoroughly cooked. When it comes out of the pot, add brown sugar. Twice a day can have the effect of treating high blood pressure.

Introducing the effects of kelp and mung bean soup:

Kelp is a seaweed food that has the functions of clearing away heat, detoxifying, resolving phlegm, and lowering blood pressure. It is cold in nature and salty in taste, but it is rich in trace elements such as iodine, calcium, copper, selenium, etc. It can also protect epithelial cells from oxidation. Mung beans are cold in nature and sweet in taste, and have the functions of relieving summer heat, diuresis, clearing away heat and detoxifying. "Kelp and Mung Bean Soup" has the functions of removing freckles and acne, clearing heat and detoxifying, cooling the blood and lungs, and treating high blood pressure. The soup is rich, fresh and delicious.

The above is the "kelp and mung bean soup to remove acne, remove freckles, and treat high blood pressure" introduced to you. I believe you understand that the appearance of spots, acne, and high blood pressure are all very common. If you are worried, using the dietary therapy methods introduced, I believe it can help you alleviate the problem to a small extent. But pay attention to the amount of food you eat and don't overdo it.