There are many ways to make soybean milk, such as red dates, medlar, tremella, mung beans, peanuts, ganoderma lucidum, etc. All of them can be used as soybean milk ingredients. Different combinations can make various kinds of health-care soybean milk with different health-care values, which is very interesting and healthier to drink.

Recommendation 1: honey beauty soy milk

Ingredients: 40g of dried soybean, 35g of mung bean and 40g of honey.

Method: Soak soybeans and mung beans, wash them thoroughly, put them into the net cover of the "Full Nutrition Star" soybean milk machine, inject a proper amount of water into the cup, start the machine, make the soybean milk in ten minutes, cool it a little, add honey and stir well.

Benefits: Moisturizing five internal organs, beautifying and moistening intestines, invigorating qi and benefiting blood.

Recommendation 2: Longevity Five Bean Soymilk

Ingredients: Soybeans, black beans, green beans, peas and peanuts are mixed according to the ratio of 3:1:1:1.

Method: Mix the five beans in proportion, soak them for 6~ 12 hours, then wash them, put them in the net cover of "Total Nutrition Star" soymilk machine1/2 ~ 2/3, add a proper amount of water into the cup, and cook them automatically for ten minutes after starting the machine.

Benefits: It is rich in various nutrients, can reduce the cholesterol content of human body after long-term drinking, has a certain dietotherapy effect on hypertension, hyperlipidemia, coronary heart disease, atherosclerosis, diabetes, etc., and also has the functions of nourishing liver and kidney, preventing aging and cancer, reducing blood fat and sugar, enhancing immunity, etc., and is very suitable for middle-aged and elderly people to drink.

Recommendation 3: red dates and medlar soybean milk

Ingredients: 60 grams of dried soybeans, 0/5g of red dates/kloc, and 0/0g of medlar/kloc.

Method: Wash the soaked soybeans, clean the red dates, clean the medlar, put them into the net cover of the "Quannutrition Star" soymilk machine1/2 ~ 2/3, add a proper amount of water into the cup, and cook it automatically for ten minutes after starting the machine.

Benefits: tonify deficiency and qi, soothe the nerves and tonify the kidney, improve myocardial nutrition, have certain benefits for patients with cardiovascular diseases, and enhance human immune function.