Gardenia is very common in life, because of its fragrance many flower lovers like to plant some at home. More because it has the role of clearing heat, fire, cool blood is widely used in the diet, then the mast can be used to soak water to drink? What is the contraindication of drinking gardenia water? We look together.

Can mast be used to soak water to drink

Gardenia can not often soak water to drink. You should know that gardenia is cold in nature, but when you drink it, you should control the amount and time, otherwise it is easy to have diarrhea, and if you are a patient who is cold in body, you should not drink gardenia water often, it will hurt your spleen and stomach, and pregnant women and babies should eat it in moderation, so as to avoid harming your body.

gardenia water drink need to pay attention to what matters

gardenia can clear heat and diarrhea fire in addition to annoyance, cool the blood detoxification, for edema and mouth and tongue sores is also good to relieve the effect. At the same time gardenia also contains some flavonoids and phenolic substances, can promote blood circulation, with it soak water to drink after can let too high blood pressure down, if some pregnancy high blood pressure pregnant mothers may want to drink can some gardenia water. In addition, drinking water with gardenia fruit can also regulate the secretion of stomach acid, can prevent excessive stomach acid, can also reduce the occurrence of stomach pain and bloating and many other adverse symptoms.

The method of drinking gardenia water

Put gardenia in a container, and brew it directly with hot water above 90℃, so that the aroma and essence can seep out. This method will make the flavor of the tea vary with the change of water temperature from hot to warm, but the flavor dissipates faster. So, with this method of brewing tea best can drink as soon as possible, so as not to soak excessively and produce bitter and astringent flavor.

What is the contraindication of drinking gardenia water

Yang fire exuberance caused by vomiting blood symptom is not can drink gardenia water, easy to produce adverse effect on human body, if it is the spleen is weak and loose patients, also don't drink gardenia water, kidney yang insufficiency of the patients also don't drink, if long term drinking gardenia tea, there will be dysentery situation appear. The most important point of Chinese medicine is the right amount of less no effect, more hurt 4-5 in Chinese medicine is more appropriate point.