What food can you eat at ordinary times to improve sexual function?
Suggestion: Hello, there are many foods that can promote sexual function, produce sperm and help children. Aquatic products such as sea cucumber, abalone, mussel and loach are all effective fortified foods. Fish, shrimp, shellfish and seaweed are rich in zinc, which is an important substance to form testosterone and an indispensable element for female reproductive organs to secrete lubricating fluid. Therefore, aquatic products can improve sexual desire. Malt oil is rich in vitamins B and E, but the lack of vitamin E will lead to penis degeneration and atrophy, and the secretion of sex hormones will decrease. Therefore, we should always eat foods containing more malt oil, such as corn, millet and whole wheat flour. Spicy food seasoning foods such as onion, garlic, leek and onion have the effect of stimulating sexual desire.