White chrysanthemum tea is very beneficial to the body, white chrysanthemum tea to ease the wind and clear the heat, the most suitable for the summer heat when drinking, on the prevention and treatment of wind-heat colds is very effective. Below I bring you the efficacy and role of white chrysanthemum tea and consumption taboos, for reference only, thank you for reading.

White chrysanthemum tea efficacy

White chrysanthemum by boiling water after brewing sweet flavor, fragrance overflowing. The efficacy and function of white chrysanthemum tea is to dissipate wind, clear heat, remove annoyance, calm the liver, brighten the eyes, and relieve pain. It is mainly used for wind-heat cold, headache and dizziness, double eye swelling and pain, and two eyes dizziness. Modern research also believes that white chrysanthemum tea can cure hypertension, coronary heart disease, lymphadenopathy and other diseases.

Eye protection

White chrysanthemum tea for eye diseases has been valued since ancient times, as early as in the Shennong's Classic of the Materia Medica, there are records. The first time I saw this, I was in the middle of a long journey, and it was the first time I'd ever seen it. The reason why white chrysanthemum can treat eye diseases is determined by its flavor and efficacy. Due to its sweet flavor, white chrysanthemum is good at calming the liver and improving eyesight, and is mostly used for eye dizziness, poor vision and high blood pressure caused by liver yin deficiency and liver yang hyperactivity. In addition, white chrysanthemum tea also plays a role in improving myopia, for those who often use the eyes of the office family, often face the computer, you can also drink regularly to protect vision.

Prevention of wind-heat colds

Long-term use of white chrysanthemum tea is very beneficial to the body, white chrysanthemum tea to ease the wind and clear heat, especially suitable for drinking in the summer when it is hot, the prevention and treatment of wind-heat colds is very effective.

Anti-aging, disease prevention

White chrysanthemum contains high amount of selenium, and selenium is one of the anti-aging substances; white chrysanthemum contains chromium is also a lot of chromium can promote the decomposition and excretion of cholesterol, on the prevention and treatment of cardiovascular disease has an important role. Therefore, white chrysanthemum tea has the effect and function of anti-aging, disease prevention, etc., is to prolong the life of the treasures.

Although the efficacy and function of white chrysanthemum tea is quite a lot, but because of the cold nature of white chrysanthemum, so on the contraindications of white chrysanthemum, where there is a cold stomach and spleen, diarrhea, it is best not to drink white chrysanthemum tea. In addition, for sensitive people, if you want to drink white chrysanthemum tea, you should first brew one or two chrysanthemum tea to try, no discomfort and then brew some more, so as not to cause pollen allergies.

The best way to drink chrysanthemum tea is to drink less chrysanthemum tea for those who have a cold stomach and spleen. Ancient records believe that chrysanthemum taste sweet and bitter, sex slightly cold, with the evacuation of wind heat, calm liver Yang, clear liver and eyesight, heat detoxification effect. Modern research suggests that chrysanthemum contains a variety of nutrients with antibacterial, antiviral, antipyretic and anti-aging effects. Chrysanthemum tea should not be consumed continuously for a long period of time, usually 3~5 days.

And people with a cold constitution may wish to put some wolfberries, while people with a cold spleen and stomach are best to drink less. If you drink chrysanthemum tea with the effect of clearing heat and fire, it is easy to damage the positive qi, the more you drink the more weak, especially for people with cold spleen and stomach, drinking more cool chrysanthemum tea is also prone to cause gastric discomfort, resulting in acid reflux. Visible, with chrysanthemum tea to reduce fire and clear heat is also a choice, not a thousand people a party.

White chrysanthemum tea brewing method

White chrysanthemum Longjing tea

brewing method: Longjing tea, white chrysanthemum into a cup, with boiling water, soak out the aroma of the tea to drink.

Functions: When brewing white chrysanthemum tea with a little oolong tea or Longjing tea as appropriate, it is suitable for patients with high blood pressure of yin deficiency and hyperactivity type. This tea has the effect of clearing heat and detoxification, diuretic liver, can enhance the capillary resistance, a single excess of nutrients caused by fatty liver has a very good conditioning effect.

Hawthorn White Chrysanthemum Tea

Infusion: hawthorn, white chrysanthemum into a cup, into the boiling water bubble out of the tea to drink.

Functions: Resolve blood stasis and eliminate fat, lose weight and lighten body, suitable for obese people, hyperlipidemia and hypertension patients.