It is nutritious, suitable for nourishing in autumn and winter, and has the effects of promoting lactation, nourishing qi and blood and nourishing the body.

1, the benefits of soybeans

Soybean for preventing and treating atherosclerosis also contains a lot of fat, accounting for about 18 ~ 20%, of which unsaturated fatty acids account for about 85%, mainly flax oleic acid, which can reduce blood lipid and prevent atherosclerosis.

2. How long does it take to cook pork soup with soybeans?

After boiling for half a minute, add the soaked soybeans and continue to stew for half an hour.