1, Antarctic ice fish can be steamed or braised. Here is a detailed introduction to the practice.

2, the practice of braised Antarctic ice fish: the fish is cut clean, you can do it whole, I cut it all in two. Marinate with cooking wine, salt and ginger slices for ten minutes. Put a little oil in the pot (not too much), I fry three fish, eight taels, and use about one tael of oil. When the oil is hot, put the fish into the frying pan. The fish is thin, so it is easy to be cooked. When both sides are golden, pour a little light soy sauce to color and serve.

3. The practice of steaming Antarctic ice fish. Open the ice fillets and pour with steamed fish and soy sauce. After steaming in the steamer, add the ice fish, steam for five minutes on high fire, and take it out. Pour out all the steamed fish soy oil in step 2, pour the soy oil again, and return to the steamer with the fire turned off for two minutes.