If female friends use to drink carrot juice to lose weight, take may affect some of your ovarian hormone secretion, resulting in menstrual irregularities, so want to use to drink carrot juice to lose weight female friends, we recommend that we still do not good.
Can, but need to adhere to, every day to drink. Because excessive carotene will affect the ovaries of the luteinizing hormone synthesis, secretion is reduced, some will even cause no menstruation, not ovulation, menstrual disorders, a large number of eating carrots, will cause high blood carotene, and infertility, no menstruation, no ovulation and other abnormal phenomena. With a fruit and vegetable juicer or blender to squeeze out a cup of carrot juice, drink 1 to 2 times a day, drink before meals, do not have to control the diet, with the body and the body's condition of the amount of discretionary drinking, you will be able to slowly lose some excess weight.
Carrot weight loss principle:
Carrot is rich in vitamins and calcium, on the beauty and health of a great help, this has been an indisputable fact. To be more precise, carrots are rich in carotene, and vitamins B1, B2, C, D, E, K, folic acid, calcium and dietary fiber, etc., almost comparable to multivitamin pills, drink a little bit of carrot juice every day, improve metabolism, naturally reduce weight.
Carrot weight loss effect:
In addition, it can also be treated, prevent colds and flu, consolidate vision, comes with a basket of additional effects. Even lazy dieters can easily do it; adjusting the figure on one side and maintaining health on the other. In addition, carrot juice is also used to curb the desire to eat sweets or greasy food. Some people even do not restrict the diet, but also can use carrot juice in eight months time on 10 kilograms.
Carrot weight loss value:
In fact, easy to get fat people, mostly because of the metabolic capacity of the low, poor circulatory function, the result is to let the excess fat and water accumulated in the body, the accumulation of time has become the original culprit of obesity. And carrot juice is like a strong knife, used to cut off this vicious circle, can be said to love the beauty of the beauty of the daily indispensable nutrients.
The article for you to drink carrot juice can lose weight, for some want to lose weight friends, is very happy. Although this method of weight loss can make our body fat get burned quickly, but for our damage damage is relatively large, so we still recommend that we take other methods of weight loss as well