Coir raincoat cucumber

Ingredients: cucumber, garlic, 3 dried red peppers, Sichuan peppercorns, 1 tsp salt, 1 tsp sugar, 1 tsp mature vinegar, 1 tsp light soy sauce , 1 tablespoon oil.

Method:

1. Prepare the ingredients and wash the cucumber;

2. Wash the cucumber and remove both ends, then place it on the chopping board, and then put it on the chopping board. Place 2 chopsticks on both sides of the cucumber to hold the cucumber; the blade and the chopsticks are at a 45-degree angle, and cut the cucumber into slices at an angle, stopping when you reach the chopsticks;

3. After cutting one side, cut the cucumber Turn over and cut again;

4. Sprinkle salt evenly on the cut cucumbers and marinate for about 1 hour;

5. Take it out when eating, add soy sauce, Mix mature vinegar, salt, sugar, chicken essence and a spoonful of cold boiled water;

6. Beat the garlic into minced garlic and pour the seasoning evenly onto the cucumbers;

7. Add appropriate amount of oil to the Sichuan peppercorns and dried red peppers in a spoon, heat over the fire and fry until fragrant;

8. Pour the Sichuan peppercorn oil on the cucumbers (if you don’t like Sichuan peppercorns, use sesame oil and mix well ).

Tips:

1. The coir raincoat cucumber requires knife skills. In order to facilitate cutting, it is best to choose straight cucumbers, which are easier to cut; in addition, it is good to put chopsticks Method, the cucumber will never be cut;

2. When selecting cucumbers, the color is bright green and shiny, and those with small thorns on the body are fresh;

3. The method of salad is based on personal preference Feel free to adjust.

Effects of cucumber:

1. Anti-tumor: Cucurbitacin C contained in cucumber can improve the body's immune function and can achieve anti-tumor purposes. In addition, this substance can also treat chronic hepatitis;

2. Anti-aging: Old cucumbers are rich in vitamin E, which can play a role in prolonging life and anti-aging; the cucumber enzyme in cucumbers has a strong Its biological activity can effectively promote the body's metabolism. Apply cucumber juice to the skin to moisturize and relax wrinkles;

3. Prevent alcohol poisoning: The alanine, arginine and glutamine contained in cucumber are good for liver patients. In particular, it has a certain auxiliary therapeutic effect on patients with alcoholic liver cirrhosis and can prevent alcohol poisoning;

4. Lower blood sugar: The glucoside and fructose contained in cucumber do not participate in normal glucose metabolism, so patients with diabetes If you use cucumbers instead of starchy foods to satisfy your hunger, your blood sugar will not rise but will even decrease;

5. Lose weight and strengthen your body: The malanoic acid contained in cucumbers can inhibit the conversion of carbohydrates into fat. . In addition, the fiber in cucumbers has a certain effect on promoting the elimination of putrefactive substances in the human intestines and lowering cholesterol, which can strengthen the body.