Soak the soybeans in vinegar. Put the fried soybeans into a porcelain bottle, pour in vinegar and soak them. The ratio of soybeans to vinegar is 1:2. Seal tightly and store in a cool, ventilated and dry place. Eat after 7 days. Take 1520 capsules each time, 3 times a day, chew on an empty stomach.

The health-care functions of vinegar are increasingly valued. Modern research has found that vinegar is rich in nutrients. Regular consumption of vinegar-soaked beans can soften blood vessels, lower lipids and blood pressure, prevent arteriosclerosis, and treat diabetes. Vinegar-soaked beans are also used for weight loss, fitness, and beauty. , sterilization, anti-cancer and other unique effects. At present, it has become a popular health product in the world. Popular vinegar beans: In recent years, vinegar beans, as a health care product with miraculous functions, have entered the dining tables of thousands of Japanese households.

People talk about the feeling of eating vinegar beans: some long-term constipation disappears, heart disease is relieved, and high blood pressure is reduced. Some patients with hepatitis and diabetes get significantly better after eating vinegar beans; some suffer from low back pain and back pain after eating vinegar beans. Later he recovered. Some people even think that vinegar beans can make people's skin moisturized and rejuvenated. The method of making vinegar beans is: take high-quality raw soybeans and soak them in 9 degree rice vinegar or high-quality vinegar. The ratio of soybean to vinegar is 1:2, and the soaking time is more than half a year.

Effects of soaking soybeans in vinegar:

Vinegar-soaked soybeans have been verified and approved by national authoritative departments. They have significant health effects in lowering lipids (triglycerides). In addition, they can increase appetite, help digestion, soothe the liver and promote gallbladder, replenish deficiency and improve eyesight, strengthen the kidneys and spleen, and regulate lipids. It has various auxiliary effects such as lowering blood pressure, softening blood vessels, promoting blood circulation and moisturizing, beautifying and losing weight, sobering up and protecting the liver.

Vinegar soaked soybeans are suitable for

a. Soybeans soaked in vinegar are suitable for middle-aged and elderly people

b. Soybeans soaked in vinegar are suitable for people with high blood lipids

c. Soybeans soaked in vinegar are suitable for patients with cardiovascular and cerebrovascular diseases

d. Soaking soybeans in vinegar is suitable for people who need to adjust endocrine to achieve beauty effects.

e. Soybeans soaked in vinegar are suitable for obese people. f. Soybeans soaked in vinegar are suitable for people who are addicted to alcohol and spend a lot of time drinking and socializing.

Many people like to twist a few soybeans soaked in vinegar to "dip" them when eating, and some people like to use soybeans soaked in vinegar as a side dish when drinking. Soybeans soaked in vinegar are sour and delicious. Regular consumption can soften blood vessels, lower blood lipids and blood pressure, prevent arteriosclerosis, and treat diabetes. Soybeans soaked in vinegar also have unique functions such as weight loss, fitness, beauty, sterilization, and anti-cancer. So what are the ways to eat soybeans soaked in vinegar?

Nutritional value of soybeans soaked in vinegar

Aged vinegar has the effect of preventing aging. It can inhibit and reduce the formation of lipid peroxide in the aging process of the human body and reduce age spots. It has the functions of beauty, skin care and obesity prevention. Soybeans are rich in protein, vitamins and trace elements. Regular consumption of soybeans soaked in vinegar can not only make the skin tender and smooth, reduce wrinkles, and lighten the pigment.

How to soak soybeans in vinegar

To soak soybeans in vinegar, put the fried soybeans into a porcelain bottle and pour in vinegar to soak them. The ratio of soybeans to vinegar is 1:2. Seal tightly and store in a cool, ventilated and dry place. Eat after 7 days.

Another method of soaking soybeans in vinegar is to soak high-quality raw soybeans in 9-degree rice vinegar or high-quality vinegar. The ratio of soybean to vinegar is 1:2, and the soaking time is more than half a year.

How to eat soybeans soaked in vinegar

Soybeans soaked in vinegar can be eaten alone, 3 times a day, 15-20 capsules each time, chew on an empty stomach.

Who is suitable for jealous soaked soybeans?

Vinegar-soaked soybeans are suitable for middle-aged and elderly people, and patients with hyperlipidemia and cardiovascular and cerebrovascular diseases can also eat more; vinegar-soaked soybeans are also suitable for obese people and those who want to beautify themselves; people who often drink vinegar-soaked soybeans are also good for health. Health-preserving effect.