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What is the way to eat lycopene capsules?
Lycopene capsule, with antioxidant effect, can effectively prevent human aging. When we take lycopene capsules, we must take them after meals. Generally speaking, it is best to take it one hour after meals. Because one hour after a meal, the stomach has completely digested the food ingested by the human body, and taking lycopene capsules will make better use of the absorption of the stomach and will not cause irritation to the stomach. Moreover, after taking lycopene capsules for one month, our physical function will be obviously improved. How to eat lycopene capsules, you also need to pay attention to taking them with warm water. Because the temperature is too high, it will destroy the activity of lycopene, and its effect on human body will be greatly reduced. In addition, although taking lycopene capsules has many benefits, we can't take them in large quantities for a long time, otherwise it will increase the burden on the liver. Finally, remember not to drink alcohol when you take lycopene capsules.