1 At the beginning of the dog days in jiaozi, the weather was hot. At this time, it is easy to have loss of appetite and poor appetite, while jiaozi is delicious, soft and juicy. At this time, eating some jiaozi words properly can stimulate appetite, promote digestion and promote appetite, which is a good product to stimulate appetite.

2 Two-volt surface is two volts, that is, mid-volt, where noodles refer to hot noodle soup, which is rich in carbohydrates and protein. If you eat some hot noodle soup properly in the second volt, you can sweat all over, thus promoting the blood circulation of the body and speeding up the metabolism of the human body, which is also helpful for discharging toxins and garbage in the body.

Three volts pancake roll eggs are three volts, that is, the last volt. At this time, it has reached the end of the dog days. After a period of high temperature, the human body sweats a lot, and it is easy to lose more nutrients at this time. And pancake roll eggs are rich in carbohydrates and protein, which can supplement nutrition for the human body after eating, thus maintaining normal physiological activities of the human body.

4 Light and digestible. Because the gastrointestinal peristalsis is slow in the dog days, the digestion and absorption of food is not very good. Therefore, it is recommended to eat more light and digestible food, eat more fresh vegetables and fruits, and replenish water in time when going out for activities to avoid water shortage.