Peanut kernel (raw) 120g Red bean 120g
Mudskipper 640g
Chenpi 5g
Salt 4g
Peanut small bean mudskipper soup practice detailed steps
1. mudskipper fish with fine salt rubbing the fish body, and then hot water scalding to wash, remove slippery gurgling, scraping, removing the intestines and the head of the fish, and water Wash.
2. Heat a frying pan and fry the fish until lightly browned, then remove.
3. Soak the peanut meat in water, leave the clothes on and wash.
4. Soak the red kidney beans and tangerine peel in water and rinse.
5. Put all the ingredients into the pot.
6. Add water and cook until the water comes to a boil, about 3 hours on medium heat.
7. Add fine salt for seasoning and serve.
Peanuts and small beans loach soup practice tips
Health Tips:
1. This soup is suitable for a family to drink, can facilitate urination, promote the bone marrow production of platelets.
2. If you suffer from cirrhosis of the liver, fatigue, loss of appetite, abdominal accounts, dystocia, liver enlargement, epistaxis, bleeding gums, this soup can be used as a dietary supplement.
Food Compatibility:
Peanut kernel (raw): for those with weak stomach and intestines, peanut should not be eaten with cucumber and crab, otherwise it will easily lead to diarrhea.
Crimson beans: carp and red beans with cooking, both can be water retention and swelling, in the treatment of nephritis edema when the effect is very good, but it is because of the water retention function is too strong, normal people should avoid eating at the same time both, try to eat a few hours apart, whether it can be eaten together due to the different physique of different people.
Mudskipper: mudskipper should not be eaten with dog meat; dog blood and mudskipper is not the same: yin deficiency and fire should not be eaten; crab and mudskipper is not the same: the function is exactly the opposite, should not be eaten together; hairy crab and mudskipper is not the same: the same food will cause poisoning.
Chenpi: Chenpi should not be used with half-summer, nanxing; should not be used with warm, hot, fragrant and dry medicine.