In theory, eating rice in the microwave oven is harmless to the skin, but it should be noted that Fan Fan will be very dry when heated in the microwave oven, and it is easy to get angry when eating too dry food for a long time. For your health, it is best to bring some soup with you every time, or put a small glass of water in the microwave oven while heating the food to prevent it from being too dry. At the same time, drink plenty of water and have a light diet, which I think will help you.