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Folk folk prescription: boiled red dates with peanut skin for health, invigorating qi and enriching blood.
Ingredients: peanuts and red dates.

Production method: 50 grams of peanuts are soaked in warm water for half an hour, then peeled, and 30 grams of dried red dates are soaked in warm water and smeared. Then put the peanut coat (wrapped in cloth) and red dates in the pot and simmer for half an hour, remove the peanut coat and add a small amount of brown sugar. After the sugar is dissolved, soup and red dates can be used.

Efficacy: It is effective for postpartum blood deficiency, nutritional anemia, pernicious anemia, thrombocytopenia and abnormal blood test after chemotherapy, and has the effects of invigorating qi, preserving health 1 and enriching blood.

Remind you: boiled dates in peanut coats can replenish blood. This folk prescription comes from the internet. Please follow the doctor's advice before use.