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The benefits of celery celery eat more kidney damage
Especially the elderly, due to the small amount of physical activity, diet, drinking water is insufficient and easy to suffer from dry stools, often eat some celery can stimulate gastrointestinal peristalsis conducive to defecation.

Celery is sweet and cool, with heat, diuretic, antihypertensive, fat and other effects. Into the medicinal use, decoction drink or mashed juice compress, can assist in the treatment of early hypertension, hyperlipidemia, bronchitis, tuberculosis cough, headache, insomnia, excessive menstrual bleeding, functional uterine bleeding, urinary incontinence, lungs and stomach heat, children's measles, mumps and other diseases.

The bad thing about eating celery: celery is a cool food, Yin Sheng often eat can clear the fire, Yin deficiency is not advisable to eat, eat more will lead to stomach cold, affect digestion, stools become thin.

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