Cheese yogurt 250g

Fruits can be matched at will according to their own preferences, and it is best to have seasonal fruits, which are good in taste and rich in nutrition.

How to make yogurt and fruit salad?

If this concentrated yogurt is refrigerated in the refrigerator for a period of time, it is better to be thicker, so that it will fit the fruit well.

Cut all kinds of fruits into pieces, and the size of the pieces depends on your own habits. I cut it bigger, 3 or 4 centimeters each, so it's easier to fork it up, and a spoon can do the same.

Pour the frozen yogurt evenly on the fruit. Might as well turn around.

You're finished. It is delicious. Low calorie, rich nutrition, full after eating.

A good recipe for bodybuilding and slimming.