Recently stay at home, I do not know how many times to push the potluck, just can only look at friends one by one to send photos, some also in the big night to send photos, simply is a late-night drug good, and as a way to tempt me to hurry out and eat with them eat eat eat. Last year at this time, every week is looking forward to the weekend, a weekend and various holidays, go out and friends get together, a variety of barbecue, crawfish, hot pot, buffet ...... Every time, we eat until we can't walk.

Staying at home, I said hi again, then talk to you about the buffet, talk about the buffet why a meal is full. In fact, the buffet restaurant waiters have indicated that these are full of sets. Set way? Is not a little surprised, follow the editor to take a look at it.

We go out to get together when it is often confused about what to eat, and more friends, everyone's tastes and preferences are not the same it is more difficult to make a decision, so at this time, the buffet is not a choice to make everyone satisfied? And buffet is randomly eat, enter the door thinking to eat the money back, but each time only eat a little bit on the full, the stomach is far from what we think. Let's analyze it.

Inside the cafeteria, generally closer to the table is a variety of desserts and some canned fruit, which is the principle of proximity, people go to get food, it is easy to take the first near the food, rather than looking at the food near the food do not take the first to take the distance. And these desserts are made very delicate and appetizing, so that people want to eat, so even if you think to take a little taste, the result of a circle down to add up to a lot. And the size of the table is limited, can not put too much food, so many people will choose to eat a little bit, the result is very quickly by the sweet food to the tired to eat much of anything. So always remember to eat less dessert, or eat dessert last.

The second is drinks. Sometimes when you have a lot of friends, you want to drink, but when you drink beer, it's very easy to get bloated and you can't eat much at all. Other drinks, such as fruit juice, coffee and plain water, these can be drunk, but also to drink as little as possible, after all, water is easier to have a sense of satiety.

Desserts should be eaten sparingly and drinks should be consumed sparingly, so what to eat? You can first go to find some limited food, such as seafood ah, honey barbecue meat and so on, these foods taste good, no desserts like satiety is not easy to get tired, and very important point is that it is expensive ah, is not to eat will cost, that do not choose seafood do not choose to barbecue what else do you want to choose?

In fact, I also have a suggestion is that, in the open to eat, you can eat some of the more vegetarian less oily food, so that after eating a little bit will feel more hungry more want to eat, and will also want to eat meat in a big mouth kind of feeling. Before I always thought after eating meat to eat some vegetarian to go oil, the results when the meat to eat when you simply can not eat.

In fact, the buffet, friends together to share their own food, eat or the whole atmosphere. As for how to eat, as long as you do not start to eat a lot of sweets, the process of drinking a lot of drinks, the other according to their own preferences on the good, after all, the most important thing is to have fun.