Soybeans: promoting stagnation, invigorating spleen and promoting diuresis

Brown sugar: invigorating spleen, benefiting qi and enriching blood

Ingredients: 15g of glutinous rice balls powder, 1g of soybeans and 5g of brown sugar

The method of making glutinous rice balls with bean noodles

1. Put the soybeans in the oven and bake them until they are slightly yellow.

2. put the roasted soybeans into a cooking machine and grind them into powder, and sieve them once to get soybean powder for later use.

3. Put 5 ml of water into the boiling pot, add brown sugar to boil until fragrant, then turn off the heat and let it cool for later use.

4. Add a proper amount of water to the glutinous rice balls and knead them into smooth dough.

5. Boil a proper amount of water in the boiling pot, grab a piece of dough, round it and put it in the boiling pot.

6. After the rubbed dumplings float up one by one, take them out and put them into soybean powder, and roll them to make them evenly covered with a layer of yellow bean.

7. Put the glutinous rice balls wrapped with bean flour into a small bowl and pour two spoonfuls of boiled brown sugar water to serve.

Tips

1. If it's too troublesome to roast soybeans and grind soybean flour, you can directly stir-fry soybean noodles with soybean flour from the supermarket.

2. The most attractive place of bean noodle dumplings is the strong brown sugar flavor, so the brown sugar water should be boiled with a strong aroma.

3. When mixing with glutinous rice balls, water should be added slowly and bit by bit.