1 Carrot juice at night drink good

Generally not recommended to drink at night.

The reason why it is not suitable to drink at night is that all the organs in the body need to get enough rest at night, and the stomach and intestines have to continue to work if you drink carrot juice, so it is not suitable.

2 carrot juice when to drink good

morning or half an hour before meals or between meals, an hour after meals to drink better.

The general recommendation is to drink it now, and it is not recommended to keep it in the refrigerator. There is no time limit on when to drink carrot juice, but it's best to drink it in the morning or half an hour before a meal or between meals, or an hour after a meal.

3 carrot juice can drink every day

Not.

1, infertility

Excessive supplementation of carotene can easily lead to female infertility, if you drink too much carrot juice every day, carotene will affect the ovarian luteinizing hormone synthesis. Carotene may cause a decrease in female secretion, and in severe cases, it may even cause no menstruation and no ovulation.

2, yellow skin

And long-term consumption of carrot juice, may make the whole person's skin become yellow and black, this is because the human body intake of excessive carotene, so be sure to control the amount of food.