Exercise:

1. First, wash Polygonatum sibiricum and cut into pieces.

2. Wash rice and dried tangerine peel.

3. Then put Polygonatum sibiricum and rice together and add a proper amount of water.

4. Then cook with slow fire until the rice grains bloom.

5. Finally, add a proper amount of dried tangerine peel and cook until cooked.

2 Polygonatum decoction 1, first clean Polygonatum and cut into sections.

2. Then put Polygonatum into a steamer and add a proper amount of rock sugar.

3. Then decoct in water for about 30 minutes.

Finally, you can eat it after heating.

3 Polygonatum Danshen Tea Material: Tea, Polygonatum, Salvia miltiorrhiza.

1. Grind Rhizoma Polygonati and Radix Salviae Miltiorrhizae into coarse powder.

2. Then wrap it in clean cloth and make it into a medicine bag.

3. After that, put a proper amount of water into the teapot, put it into the medicine bag, and bring it to a boil.

4. After boiling, turn off the fire and simmer for 10 minutes.

5. Put the tea into the teacup and pour the boiling water into the medicine bag.

6. Finally, cover the pot and stew for 5~ 10 minutes.

Huanglian honey tea materials: Polygonatum, ginger, cinnamon, refined honey.

Exercise:

1. Wash Polygonatum and cut into sections for later use.

2. Wash and slice ginger and wash cinnamon.

3. Then clean Polygonatum sibiricum, add water and decoct for 3-5 hours, and filter the decoction for later use.

4. Then the cinnamon is ground into fine powder and put into the Polygonatum liquid medicine.

5. Then simmer until it is sticky.

6. Finally, add a proper amount of ginger slices and cook for about 15-20 minutes.