Can I eat goose eggs when preparing for pregnancy

Pregnancy is very important, and the first three months of pregnancy are also very important. At this time, women need to eat and sleep properly, otherwise they will not be able to create a good environment for the baby in advance, and may increase the possibility of miscarriage. So, can you eat goose eggs when preparing to become pregnant?

Goose eggs are a more nutritious food than eggs. Eating goose eggs for women during pregnancy is not only good for their health, but can also play a role in health preservation. For example, women who eat goose eggs three months before pregnancy can also eliminate fetal toxins in the body, which will make the baby's skin better after birth, make the body stronger, and the baby will be smarter in the future.

What should you pay attention to when eating goose eggs?

1. Don’t eat too much at one time: The nutritional value of goose eggs is definitely higher than that of ordinary eggs, but you shouldn’t eat a lot just because they are nutritious. This will cause unnecessary burden on the stomach and body. In severe cases, it can also cause stomach discomfort, constipation and other conditions. Moreover, goose eggs contain alkaline substances that are harmful to internal organs. Just eat one egg a day.

2. The taste of goose eggs may be worse than that of eggs. The main reason is that it has a more fishy taste and is greasier than ordinary eggs. Therefore, when eating goose eggs, it is better to choose some light vegetables to match.

3. Goose eggs also have a relatively good effect in removing internal heat. Women always have internal heat or excessive heat. Eating goose eggs appropriately can reduce internal heat.