In fact, toast with peanut butter can be said to be a classic match. Peanut butter is yellowish brown in color, delicate in texture and delicious, and has the inherent rich aroma of peanuts. Toast with peanut butter is not only very delicious, but also healthier as you eat it.

This is because peanut butter is rich in protein, mineral trace elements and a large number of B vitamins, vitamin E, etc. It has the effect of lowering blood pressure and blood fat, and can play a certain auxiliary treatment role for aplastic anemia and diabetes. Therefore, when eating toast, you can eat it with some peanut butter.

Peanut butter preservation:

Generally speaking, peanut butter sold in the market is processed peanut butter, which usually does not need to be refrigerated in the refrigerator. Storing peanut butter at room temperature can make the taste of peanut butter more dense, and it will be more convenient to apply when using it. And it can be stored in general food storage cabinets for up to three months after opening.

However, after peanut butter is opened, if it can't be eaten within a few months, or if the home environment is particularly hot or humid, it's okay to put canned peanut butter in the refrigerator.

After the peanut butter is put into the refrigerator, the shelf life can be further extended by about three to four months, and the fresh flavor can be maintained during the period. Remember to mix well before putting it in the refrigerator. If you let the oil float on the surface, the peanut butter will condense into a whole block.

Before eating, you can judge whether peanut butter is still edible by using common sense. You only need to smell it with your nose to know whether peanut butter has spoiled or gone a little bad. As long as it doesn't look abnormal and the shelf life hasn't expired, it can be eaten.