The black part of abalone is the skirt of abalone, which is edible and belongs to the meat of abalone. It is rich in protein, amino acids, vitamins, potassium, sodium, calcium, phosphorus and other trace elements. It is nutritious, tastes soft and the meat is tender and delicious. Just be sure to wash the abalone before eating, especially the black skirt.
Can the green things in abalone be eaten? Not recommended.
It is not recommended to eat the green part of abalone. These green things are actually the viscera of abalone, which contains a lot of abalone excrement, tastes bitter and contains many harmful substances. In particular, if abalone is salvaged from polluted waters, its internal organs may also contain heavy metal elements, which will pose a threat to health after eating.
How long does it take to steam abalone for 5- 15 minutes?
The main ingredient of abalone is protein, so it is easy to steam. In addition, abalone also contains a lot of taurine, amino acids, vitamins and various mineral components. Before eating abalone, just clean it and steam it in a pot for about -5- 10 minutes. If it is abalone, it needs to be steamed for 2-3 minutes. This kind of abalone tastes the best, so be careful not to steam it for too long, otherwise too much nutrition will be lost and the taste of abalone will get old.
4 When eating abalone, you should pay attention to what should not be eaten with food containing tannic acid. Abalone contains a lot of protein ingredients, so it is not recommended to eat other foods with high tannic acid content, such as plums and tea. Otherwise, protein will react with tannic acid to generate precipitation, which will increase the burden on the stomach and affect the body's absorption of nutrients.
People with allergies should be careful to eat abalone, which belongs to seafood and contains a lot of protein ingredients. Therefore, it is not recommended for people with allergic constitution to eat, otherwise it will easily induce allergic symptoms such as itchy skin, redness and stomach discomfort after eating.