Bookkeeping method
There are many choices of diet recipes in kindergartens, but it is impossible to eat only one kind of food for three meals a day, and it is not suitable for eating foods that are too hot and easy to get angry. You need to eat more vegetables and fruits. The daily recipes are as follows.
1, Monday: black rice porridge and milk for breakfast, fried rice with carrots and eggs, small meatballs and scrambled eggs for lunch; Apple at noon; Eat steamed buns, stir-fried three silk and stir-fried corn for dinner.
2, Tuesday: breakfast soybean milk, steamed stuffed bun; Lunch gold and silver rice, scrambled eggs with tomatoes, fried meat with rape and vermicelli Chinese cabbage soup; Bananas at noon; Have wonton and shredded chicken and egg soup for dinner.
3, Wednesday: breakfast quail eggs and hot bean juice, lunch baked pie, mung bean porridge, eight-treasure side dishes; Pear at noon; For dinner, eat rice, fried green pepper strips with tofu, scrambled eggs with cucumber and fungus, and winter melon soup.
4. Thursday: breakfast noodles, lunch; Bean paste buns, fried diced chicken with shallots, fried minced meat with cauliflower, kelp and egg soup, and mung bean porridge with crystal sugar at noon; For dinner, jujube rice, stewed tofu with Chinese cabbage vermicelli, and fried minced meat with head vegetables.
5, Friday: breakfast calcium milk biscuits, fresh milk, lunch; Hair cake, spinach scrambled eggs, vegetable and pea fried meat, bone and egg soup, and peaches at noon; Have red bean rice, fried meatballs and scrambled eggs with tomatoes for dinner.
about
Because some children in the kindergarten don't like eating, the leaders of the kindergarten canteen carefully designed and painstakingly studied the children's recipes. On this basis, the chef of the children's canteen carefully produced all kinds of delicious food, such as animal-shaped steamed buns, small flower rolls, and so on. The children saw what they liked very much.