1, lose weight
Dancong tea is rich in nutrients, and the effect of scraping fat is also quite good. In addition, its nature is relatively neutral, neither cold nor hot, and it is a healthy drink. Therefore, for people who want to lose abdominal fat, it is not necessarily a good choice to drink dancong tea regularly.
2. Relieve your emotions
Phoenix Dan Cong tea, which contains some nutrients, can effectively act on nerves, relax our nervous system, and release those anxious emotions well, so drinking dancong tea often can relieve emotions.
3. Anti-aging
Vitamin E contained in dancong tea, a natural antioxidant, can clean up free radicals in the body, increase the absorption of vitamin C, and maintain the level of vitamin C. For some young people, it can resist aging and delay the appearance of aging.
4, refreshing
Dancong tea is rich in tea polyphenols, caffeine and other ingredients, which directly act on the brain nerves, can stimulate the function of the brain nerve center, and effectively help to refresh. For those who are mentally deficient and physically tired, you can often drink some dancong tea, especially in the afternoon, and the refreshing effect is very good.
5. Reduce blood fat
Phoenix single cluster can prevent and alleviate the role of blood lipids in atherosclerosis of main arteries. Drinking can also reduce blood viscosity, prevent erythrocyte aggregation, improve blood hypercoagulability, increase blood fluidity and improve microcirculation.
Thrombosis test in vitro also shows that Phoenix Monoplexy can inhibit thrombosis.
Drinking Taboos in Phoenix dancong tea
1, Leng Cha, hot tea is not suitable for drinking.
For cooling dancong tea, drinking too much will lead to cold and phlegm problems; Drinking hot tea often is also prone to stomach wall damage; The best tea temperature should be controlled at about 50 degrees, so as to achieve the effect of refreshing.
2, it is not advisable to drink tea on an empty stomach.
No matter what kind of tea you drink, it is not recommended to drink tea on an empty stomach, otherwise disgusting behavior will occur, because in the case of drinking tea on an empty stomach, it is often easy for tea to invade the spleen and stomach, which leads to cold in the spleen and stomach. Eating food that is not often eaten after cold in the spleen and stomach may cause diarrhea or abdominal pain; So try not to drink tea on an empty stomach or before meals, so as not to affect your health.
3. It is not advisable to drink overnight tea after too long.
If the tea has been soaked for a long time, it is not recommended to continue drinking this kind of tea, because the tea that has been put on hold for a long time is easily polluted by the environment and produces many bacteria harmful to human health. For the sake of health, it is better to pour out the overnight tea.
4, strong tea, tea brewed many times is not suitable for drinking.
You know, the tea soup itself is too strong, and there are too many theophylline and caffeine in it. Drinking this tea soup is not good for your health. It not only fails to refresh your mind, but also causes insomnia and headaches. Therefore, in order to avoid harm to your health, it is not recommended to drink any strong tea and tea soup brewed many times.