In addition, the development of the fetus requires many different nutrients. It is the key to ensure the healthy development of the fetus. And since different foods contain different kinds of nutrients, it is important to pay attention to a variety of diet, if there is a serious bias in pregnancy, it will make the balance of the body's function is broken, is not conducive to the healthy growth of the baby.
Pregnancy early attention
1, abstinence from sex. In the early stages of pregnancy to pay attention to moderation to avoid their own conjugal life, as far as possible, the two separate to live, because early pregnancy is the most likely to cause miscarriage, avoiding conjugal life on the steady state to prevent miscarriage has a certain role.
2, avoid excessive physical labor and strenuous exercise. Newly pregnant women should not engage in carrying water, carrying heavy objects and other heavy physical labor, and do not run, dancing and other strenuous exercise, too heavy physical labor and strenuous exercise may cause miscarriage. You can take a walk, sweep the floor and do some simple and easy exercise.
3, ensure adequate sleep. In early pregnancy, pregnant women should be reasonable arrangement of work and rest time, to maintain adequate sleep, can not often stay up late, which will also cause the development of the fetus.
4, maintain a good mood. Early pregnancy should also pay attention to emotions, because the pregnant woman's mental mood is very unstable, this is the husband to be considerate of his wife, more tolerant care, do not let his wife's emotions are too excited, affecting the growth and development of the fetus, but also cause miscarriage.
5, take drugs carefully. Caution in taking drugs is also in the early pregnancy should pay attention to things. In the early stages of pregnancy, indiscriminate use of drugs can lead to fetal malformations, if due to the seriousness of the condition must be taken when the drug must be under the guidance of the doctor to take medication carefully.
6, away from pets. Early pregnancy pregnant women should pay attention to stay away from cats and dogs and other family pets, you can first foster in a relative's home, because contact with pets or pets bites and scratches, pets on the germs and parasites once infected to the fetus will cause fetal deformities and death, so stay away from pets.
7, pay attention to personal hygiene. After pregnancy, leukorrhea will increase, so we should prepare a special clean towels and pots every day to clean the pubic area, change the underwear, so as to prevent the infection of the pubic area inflammation injury to the fetus.
8, avoid X-ray. In the early pregnancy period should pay attention not to go to X-ray, even if it is to confirm the pregnancy, you can use a pregnancy test stick and other pregnancy test tools for testing. Don't go to X-ray several times on your own, which will lead to fetal deformities and death.