1, Lycium barbarum is sweet and flat, and it is rich in protein, Lycium barbarum polysaccharide, amino acids, vitamins, minerals, trace elements and other nutrients. It is also rich in black fruit pigment, and its OPC content exceeds that of blueberry, which is the natural wild plant with the highest OPC content found before 2020.

2. Maca can be eaten after drying or made into cold salad. Cooked food is better. Long before Columbus arrived in America, Peru's national treasure was a popular vegetable, which could provide a lot of heat energy. People who have tasted maca say that they are satisfied, comfortable and delicious.

Maca is rich in high-unit nutrients and has the function of nourishing and strengthening the body. People who have eaten will feel energetic, energetic and not tired.

Extended data:

1. anthocyanins in Lycium barbarum;

1, which can resist oxidation and improve skin quality, exceeding the purpose of beauty beauty;

2, can improve eyesight, and has the function of maintaining eye vision;

3. It can tonify kidney, strengthen yang, benefit kidney and fight cancer;

4, it can prevent the blood sugar level from rising, which exceeds the effect of preventing uremia;

5. It can improve the circulatory system of the body and regulate the immune function of the whole body.

Second, the efficacy of maca:

Maca is also rich in trace elements, which can help supplement essential elements and improve the body's resistance. Also known as the natural hormone engine, it has a certain tonic effect on nourishing kidney essence and improving the quality of sexual life.

Efficacy, Function and Edible Method of Lycium barbarum-People's Network

What are the efficacy and nutritional value of Maca-People's Network?