When summer comes, many people are prone to heatstroke in hot weather, and in hot weather, many people will have a symptom of getting angry and get angry. The following diet regimen introduces a wild vegetable called "cold andrographis paniculata", and worships the fire for everyone. Andrographis paniculata has good effects of clearing away heat and toxic materials, diminishing inflammation, reducing swelling and relieving pain, but pregnant women should be reminded not to eat this dish, because Andrographis paniculata itself has the function of terminating pregnancy. In fact, this dish is also very simple to cook. Please see the introduction of the dish below.

ingredients: 5g of andrographis paniculata, 1g of almonds, 3g of fried peanuts, 1 teaspoon of homemade chopped pepper, appropriate amount of soy sauce, appropriate amount of balsamic vinegar, 1 piece of ginger, 2 cloves of garlic and appropriate amount of olive oil.

Steps:

1. Prepare raw materials.

2. After cleaning Andrographis paniculata, wash it again with cold boiled water, and don't touch raw food.

3. Cut ginger and garlic into powder.

4. roll peanuts into pieces, cut almonds into small pieces, and remove the skins of peanuts and almonds as much as possible.

5. put andrographis paniculata into a container and sprinkle with peanuts and almonds.

6. Heat the pan, pour in proper amount of olive oil, heat to 6%, add minced ginger and garlic, and stir-fry with homemade chopped pepper sauce.

7. add a proper amount of soy sauce and balsamic vinegar and mix well.

8. pour in the prepared sauce juice.

Tips

First, you can use sesame oil or other oils if you don't like olive oil;

second, never put salt, because both chopped pepper sauce and soy sauce contain salt, so as not to be too salty.