Garlic Fried Sea Rabbit 360 kcal calories or so. Sea rabbit as a kind of seafood species, according to research, every 100 grams of edible sea rabbit is rich in calories for 300 calories, compared to some other meat food or seafood food, sea rabbit is not too high in calories, garlic clover is not high in calories, because every 100 grams of garlic clover in the calorie content of about 61 calories.

Common food calories

Common food calories calories, staple food such as rice, rice, noodles, if you use 80 calories as a unit of calculation, daily life commonly used in the ordinary size of the bowl containing a quarter of a bowl of rice, half a bowl of rice or half a bowl of noodles calories equivalent to 80 calories.

Meat, tofu, eggs, 37 grams of lean meat and 20 grams of fatty meat are all 80 calories. 125 grams of dairy, two teaspoons or half a tablespoon of fat are all 80 calories. It is worth noting that 1 hard-boiled egg is 80 calories, but 1 fried poached egg is 120 calories.

For vegetables, 600 grams of any vegetable equals 80 calories. Seafood, about 100 grams is 80 calories. Fruits, 300 grams of watermelon, 2 oranges are 80 calories.