Material:
Cod a piece of, green onion moderate, ginger moderate, broccoli moderate
Practice:
1, cod cleaned and set in the middle of the plate, ginger shredded, green onion cut flowers on the top, blanching broccoli. Arrange on both sides of the plate.
2, add water to the pot, put into the steam for 8 minutes.
3, the baby delicious cod is ready, the plate side of the broccoli flavor is also a great.
Tips: suitable for one and a half year old baby food, pay attention to be sure to pick the thorns clean.
Cod how to steam to the baby to eat: tomato steamed cod
Ingredients:
Cod a piece of tomato half, two slices of ginger, two drops of olive oil
Practice:
1, cod pieces defrosted, cleaned, with kitchen paper to absorb the moisture, both sides smeared with Lemon juice! Marinate for a while.
2, cut the tomato half along with the ginger spread on the cod! After the water boils on the steamer, steam for about fifteen minutes! Specific time depends on the size of the cod! Steam until the cod color.
3, cooked out, it is easy to remove the skin of the tomato, remove the ginger, along with the plate of people pouring water.
4, take the fish and remove the skin and bones, crush it along with the tomatoes and drizzle two drops of olive oil! It's ready! Pay attention to the fish spines when you give your baby to eat.
Tips: suitable for babies over one year old, tomatoes are cooked very well peeled, so there is no need to peel in the steam.
How to steam cod to the baby to eat: cilantro steamed cod Ingredients: A piece of cod, cilantro a little, onion, ginger and garlic shredded a little Practice: 1, cod wash, scrape off the scales, add cooking wine, pepper, salt, put in the refrigerator to marinate. Ten minutes. 2, steamed fish soy sauce and soy sauce mixed together, sprinkled on the cod, green onions and ginger shredded, garlic minced, spread on top. 3, on the pot steam fifteen minutes, out of the pot before sprinkling cilantro on it. Tips: suitable for babies over one year old, if the baby does not like to eat cilantro, you can also sprinkle other vegetables instead. How to steam cod to the baby to eat: carrots steamed cod Material: Cod a piece of carrots half, a little green onion, a little vinegar Practice: 1, sliced carrots in the plate, cod cut into 5 cm thickness, placed on the top of the carrots. carrots on top. 2, shredded scallions cut on top of the cod, the water boiled on the pot steamed, steamed for about 10 minutes, almost cooked when you open the lid point a few points of vinegar, and then steamed for 3-5 minutes out of the pot. 3, steamed, meat especially fresh. Tips: Suitable for babies over one year old. Ingredients: Cod 15g, pumpkin 20g, broccoli 10g Practice: 1, broccoli, pumpkin to the pot to cook soft. 2, fish up, broccoli just take the head to eat, cut the broccoli into powder. 3, pumpkin peeled and de-skinned, mashed into mud. Sprinkle with broccoli powder and stir well. 4, cod cut into three slices, take a piece of cod into a bowl, cover with broccoli pumpkin puree, and then repeat until the three pieces of cod covered. 5, microwave about a minute and a half or so, then you can open and take out to eat. Tips: Suitable for babies over 7~8 months. How to steam cod to the baby to eat: oyster sauce steamed cod Material: Cod a piece of ginger, ginger moderate Practice: 1, cod with ginger marinated in fishy for 20 minutes, marinated ginger slices shredded, placed on the cod, together into the steamer steamer. 15 minutes or so. 2, this time you can do oyster sauce, baby oyster sauce, pour a little, blended into three times the water, mix well. 3, start a pot, pour the sauce, boil the pot and turn off the heat. 4, pour the hot sauce directly on the steamed cod can be out of the pot. Tips: Suitable for babies over one year old, cod contains natural vitamin D, vitamin D can promote the absorption of calcium, can promote the growth of baby teeth and bones.