Motherwort is a very good ingredient. It has very good pharmacological effects and can play a very good health care role. There are many different ways to eat motherwort, and it has different effects. Next, I will recommend three ways to eat motherwort, hoping to provide you with some reference and help for eating motherwort.

1. Stewed Chicken with Motherwort

Materials: Prepare a hen weighing about three kilograms, 30 grams of motherwort, ginger, green onion, salt and pepper.

Method: Slaughter the hen first, remove the feathers and internal organs, wash it, put it into a casserole with 2 kilograms of water, wrap the motherwort in cloth, put it into the pot together with ginger, green onion and salt, and cover it Secure the lid of the pot; first bring to a boil over high heat, then simmer over low heat for 3 hours, until the chicken is tender, then take it out of the pot; after taking it out of the pot, sprinkle an appropriate amount of pepper and serve.

Efficacy: Taking motherwort stewed with chicken can replenish qi and blood and strengthen the spleen and stomach.

2. Stewed eggs with motherwort

Materials: Prepare 30 grams of motherwort, a green egg, and an appropriate amount of brown sugar

Method: First, soak the prepared motherwort with water Wash repeatedly and soak for about a quarter of an hour, then put it into the clay pot together with the eggs; add 500 ml of water, cook for 20 minutes, pick up the eggs and put them in the water for a while, pick up the eggshells and put them into the clay pot Inside; add appropriate amount of brown sugar and cook for a while.

Efficacy: Strengthen the spleen and stomach, supplement nutrition.

3. Motherwort soaked in red dates

Materials: Prepare 20 grams of motherwort, 100 grams of red dates, and 20 grams of brown sugar

Method: Combine motherwort and red dates Place them in two bowls, add 650 grams of water to each, and soak for about half an hour. Then pour the soaked motherwort into the pot, bring to a boil over high heat, then turn to low heat and continue to cook for half an hour. After cooking, filter out the soup with gauze, then add 500 grams of water to the medicinal residue, cook it in the same way, separate the soup, then pour the twice-cooked soup into the pot, and add Boil the red dates together, pour them into a bowl, add brown sugar and melt it, then soak for about half an hour and it's done.

Efficacy: Taking motherwort soaked in red dates can nourish blood and Qi, and beautify the skin.

The above is an introduction to the three ways to eat motherwort. You can choose to take it according to your own taste preferences and your own needs. Not only can you enjoy the delicious food, but you can also absorb nutrients, which is very good. health benefits. But here, I would like to remind you that although motherwort is a very good ingredient, you should pay attention to controlling the amount when eating it.