1, directly chewing and eating, there is a light fragrance, and sweet taste, can be the role of black goji berries completely released, so the black goji berries are very suitable for direct chewing and eating, but there are many people do not like to eat directly.

2, can be used to soak wine, can make the wine more fragrant and delicious, and can release the anthocyanins inside the black wolfberry, taste better.

3, black wolfberry steamed egg has become a delicacy, and has a high nutritional value, it is very time for pregnant women or the weak to use.

4, in the stew, put some black wolfberry, can also make the meat more nutritious, in the stew meat stew can be put into some black wolfberry.