2, pomegranate can you eat the seeds inside.

3, pomegranate can you eat the seeds inside.

4, can you eat the inside seeds of a pomegranate.

1. Pomegranate seeds are edible.

2. Pomegranate seeds, although hard, but non-toxic, but also contains a wealth of nutrients, you can rest assured to eat, but it is best to pomegranate seeds stirred and then eat, pomegranate seeds contain more insoluble dietary fiber and lignin, chewing can be fully absorbed, swallowed directly is not easy to intestinal digestion and absorption, but also pomegranate seeds soaked in alcohol can play a role in promoting digestion, for the intestinal bad people, or do not eat pomegranate seeds, so as not to cause abdominal pain, diarrhea and other symptoms.