Every 1g of fried cakes contains nearly 2 calories.

It is a kind of delicious food which is mainly made from some flour cakes after shredding and frying. From the point of view of nutrition, a certain amount of vegetables are added to the fried cake, so it is rich in vitamins and minerals, which can ensure the nutritional balance of the body.

The calories of fried cakes are still very high. People who want to lose weight had better not eat fried cakes, because the fat content of fried cakes is high, and the starch content is also high, which is not conducive to losing weight. People who want to lose weight are better off not eating.

nutritional value of fried cakes:

vegetarian fried cakes, calorie: 193 kcal (1g).

Cabbage is rich in vitamin C, which will be destroyed a lot if it is stored for a long time, so it should be bought and eaten now. It is not advisable to blanch or scald with water to avoid losing more vitamins and minerals.

Edible guide:

1. Stir-fried cakes, when cooked, put them in a flat plate, and use chopsticks to pick the entrance. If the particles are small, you can use a spoon to scoop them.

2. If you buy it on the way to work, you can put it directly into a food bag and hold it in your hands.

3. The entrance is slightly dry, so it can be served with beer or other drinks or porridge.