Ingredients

Tequila 90 ml, Orange Flavored Liquor 45 ml, Fresh Lime Juice 45 ml, 1 mango, 4 ice cubes, Mango Nectar 60 ml

How to do it

(1) Peel and core the mango, then cut it into slices.

(2) In a blender, blend the tequila, orange flavored liquor, lime juice, mango and ice until the ice is broken down into a very fine crumb.

(3) Just add mango nectar to sweeten to your taste.

Mango edible efficacy

Prevention of cardiovascular disease: mango contains more vitamin C than the average amount of fruit, lower cholesterol, triglycerides, is conducive to the prevention and treatment of cardiovascular disease.

Anti-cancer: according to the mango contains a large amount of vitamin A, with anti-cancer, anti-cancer effect.

Bactericidal: extracts of mango leaves have the effect of inhibiting influenza virus.

Expectorant and cough: mango has an adjunctive therapeutic effect on cough, phlegm and asthma.

Beautifying the skin: regular consumption of mango can play a role in moisturizing the skin.

Bright eyes: mango vitamin A content of the first fruit, with bright eyes.

Preventing constipation: promote defecation, for the prevention and treatment of constipation has certain benefits.

Preventing motion sickness: Eating mango for motion sickness, seasickness has a certain anti-emetic effect.

Mango contraindications

Skin diseases, tumors, diabetes patients avoid eating.