Listen to the doctor more than to the old man. Many of what the old man said is unreasonable.
No, eat more and supplement iron.
We are in the northwest, mainly eating beef and mutton. According to that statement, aren't we all dumb? Is beef too expensive for you to eat? [Pick your nose] [Pick your nose] [Pick your nose] [Pick your nose] [Pick your nose]
Pregnant women can eat beef. The protein contained in beef is easy to digest, which can show the protein nutrients necessary for the growth and development of the fetus during pregnancy. Moreover, the iron in beef is very rich in water, which can prevent anemia caused by insufficient intake.
It won't affect the speech, but the rumors of the older generation are not credible.
I wonder where you are? I heard that if you say you can't eat beef, what kind of meat can you eat? You can check the nutritional content of beef from the internet, which is higher than any meat.
Listen to your mother-in-law, or your husband won't let you eat more beef. How expensive it is! Now beef! ! !
I don't suggest you listen to the old man's words. My grandmother was told by other old people that eating eggs has high cholesterol, and then she stopped eating eggs. But the problem is that she went to five hospitals and her cholesterol is healthier than that of young people. Then other old people said that eating salt would harden the blood vessels, and then she didn't put salt in the dish. Later, the hospital found out that there was a lack of salt ... It was also said that mung beans could not be eaten, strawberries could not be eaten, and pork could not be eaten. I think according to the logic of the old people, it is probably necessary to starve to death for health preservation, and it is okay to make yourself a mummy ... as long as it is not excessive.
You believe all this!
Check the nutritional composition of beef, and you will be grateful for the [yi tooth] of beef. I don't know how suitable it is for pregnant women, with low fat and high iron content and high nutritional density. For you during pregnancy, beef is far better than too much food. Supplementing the nutrition needed during pregnancy in time will not make you gain weight. During my pregnancy, I steamed a small bowl of beef eggs almost every day. During the whole pregnancy, I was not anemic and all kinds of nutrients were not lacking. Seeing that others need iron supplements, calcium supplements, etc., or even edema, I don't need it. It may be related to physical fitness, but it is definitely inseparable from the usual diet.
Also, a warm reminder. During pregnancy, the expectant mother who shows that you are about to take the responsibility of child-rearing should not take the words of the old people too seriously. We must have a certain ability of thinking and discrimination, because on the way of parenting, we will really encounter too many old people who say that we can't do this or that. We must learn to discriminate and learn to supplement and update our knowledge reserves. Parenting is a long road, and you are just on the road. Learn more and learn more. Good luck!
Eating beef for pregnant women has no effect on children's speech. Beef is rich in nutrients and contains a lot of vitamins, which is beneficial to the development of the fetus. The same beef is rich in iron, which can supplement the iron in pregnant women's bodies. There are many benefits for pregnant women to eat some beef properly during pregnancy.